Hair Vitamins – A healthy diet is a good start but most people still lack the optimum dosage of essential ingredients that dietary supplements: vitamins, minerals, and amino acids can provide to improve the health and growth rate of hair. Shampoos and conditioners provide some external help, but the best way to feed hair and stimulate growth is with a dietary supplement created especially for hair and skin. Hair needs b-group vitamins, amino acids and certain minerals for protein synthesis. Some hair vitamins don’t include the amino acids so be sure to compare and read labels. Healthy Hair Plus Hair Energizer Vitamins do include the amino acids.
A healthy beautiful head of hair can be achieved! Armed with the proper knowledge and applying some common sense with a little TLC will insure that your hair becomes your crowning glory.